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What Is The Flat Belly Fix?

In 21-days, you can have healthy habits embedded in your lifestyle so that you can continue on your new weight loss journey easily and effortlessly. The Flat Belly Fix is a comprehensive system that serves as your nutritional coach and fitness trainer for the next 21 days, providing you with step-by-step instructions, exercises, food lists, nutritional information and much more. It incorporates both food and exercise which is a huge benefit, as sustainable weight loss is 80% diet and 20% exercise.

In addition to the action plans provided to you, The Flat Belly Fix provides you with an abundance of information so you have all the knowledge needed to understand your body and weight loss, and what needs to be done to live a healthier, happier life.

The program focuses on two fundamental principles, which are:

1. Hunger and Appetite

2. The Energy System Shift

The first principle is all about learning how your nervous system and endocrine system play a role in your weight loss, and the second principle is all about learning how to shift your body so that it burns sugar for energy instead of storing it as fat. Then, it teaches you how to put this information into action.

You receive immediate access to the program as soon as you purchase. This allows you to get started right away. You just go in and download the content onto your tech devices, such as your computer, laptop, tablet or smartphone. The content includes:

The main system

• 7-Minute Flat Belly Protocol
• Smoothie Recipes

There’s also a core type quiz you can take to figure out what the best and worst workouts and foods for you.

Now, if you still aren’t sure 21 days is all you need to reshape your habits into healthy ones that help you get in the best shape of your life, you do have two months to give it a try with the 60 Day Money Back Guarantee. Though, science has proven that it can take as few as 18 days to form a new habit – and that’s a fact.